It's On The Way!!

I'm soo super excited!! TurboFire is on it's way!! And so is Shakeology! I'm super excited to start TurboFire, mainly because I need some new material to work out to with some kickin new music. Chalene never fails to deliver on the awesome music in her workouts and that is why I am such a fan of her workouts! She truly is an inspiration! So I decided that I will combine TurboFire with Chalean Extreme and I should get the best results. I'm pretty sure I will be sore consistently for 90 days, but I love that hurt. I use to hate being sore from working out when I was in high school, but that was because I never really worked out on a consistent basis to fully understand how good that soreness feels. The soreness from working out is nothing compared to the aches and pains I get from NOT working out. My back and hips get so much worse when I am not working out and that is a pain I cannot afford to have.

So I have been doing pretty good so far, slowly getting back into things. I started Chalean Extreme again yesterday with Burn Circuit 1 and have been filling in the cardio with TurboJam until I get my TurboFire. If anyone wants to workout with me, let me know. If you can't work out with me in person then just go sign up (for free!!) from my website, http://beachbodycoach.com/sten. Just click on "Join" and set up your account. Then we can work out together in the online gym. This is also great if you have friends or relatives that live across the country that you may want to connect with and challenge each other towards getting fit and healthy. There are awesome recipes and a place where you can keep track of meals. There is a discussion forum where you can connect with celebrity trainers, like Chalene Johnson (TurboJam, TurboFire), Tony Horton (P90X) and other popular workout programs and instructors.  Also, just for logging your workouts you are entered into the daily drawing for cash and prizes and a weekly prize of $1,000.

So get out there and just start somewhere. Whether it be your diet, or working out. Everyone has to start somewhere. And if you need any help, I'm here!!

To your health!
Kirsten

Join Me to Become Healthly!

Ok, so I'm sure that there are a few of you out there who have been following me on my weight loss journey. My last post, I posted how I am getting back on track to complete my weight loss goals. I'm 82% complete in getting to my goal, which is great, but not quite there yet. So I'm looking for some people to join me in my weight loss journey. I am now officially a Beachbody Coach. I've achieved all my weight loss so far thanks to working out to Beachbody products (i.e. TurboJam and ChaLean Xtreme) and I will be continuing my weight loss thru other Beachbody products as well. I suggest going to My Website and Join. It is free to join and you don't have to buy any products if you don't want to, but if you do want to that's fine too. The site has an online gym where you can work out with other members, keep track of your food, get recipes and advice on fitness and health, information on products and more. It's an excellent resource to help anyone through weight loss and I highly recommend it. Also, you have opportunities to win prizes just from working out online.

So go check it out and join me in my quest to become healthy!