Shakeology Day 2 & 3 Final Results!!

I'm sorry I didn't post my results right away! I had it in draft form and didn't publish it! Grr! Silly me. Anyway, I ended up losing a whopping 5.2 pounds during my 3 day cleanse. It was an easy cleanse to do, because for the most part I didn't feel "starved". The first day was by far the hardest day, mostly mentally getting over any cravings I may have been exposed to. Other than that, pretty darn easy, compared to other cleanses I've done before. I did another cleanse about 1 month prior to the Shakeology one but on that one I felt so starved, completely famished and couldn't stick to it. With Shakeology it was different, way more satisfying and tasted way better!

So there are my results, sorry it took me so long to get them posted. My life in and of itself has been a bit hectic and crazy. I just may post about that stuff later, we'll see.

Hope to see you soon!

~Skinny Phoenix

I know I've Been a Bad Girl

Ok, so I didn't keep up with posting about my workouts and all, but I've been kind of busy.  Well that is all going to change now since I was recently fired.  I'm not going to get into the details here, but it's basically a bunch of bull! Anyway, so as I am looking for a new position and trying to eat as "cheap" as I can, I will be looking for ways to try to eat healthy and cheap. 

One of the ways I have come across is by buying from Farmer's Markets.  This site: Fargo Farmer's Markets lists local Farmer's Markets in the FM Area.  Some other great ways to eat cheap is to buy in bulk, save as much as you can in leftovers by pre-portioning your food before you eat.  By specifically setting your portion size when you "dish up" at the dinner table you not only have leftovers (provided everyone else doesn't pig out), but you also don't overeat this way.  Another great way to make sure you fill up at any meal, is to drink 8 oz of water before you eat and make sure you also drink another 8 oz with your meal.

Since I will have more time on my hands I will posting way more often.  I am also starting another blog dedicated to music and movies and anything else entertainment related.

I want everyone to know that I am staying as positive as I can with my recent loss and looking at it like even though this door in my life has closed, I know another bigger and better door will soon open.  Thank you to everyone who is there for me and if you wanna help me out, send people to my blogs!

Much love, hugs and kisses!